MEET THE TEAM
Certified Pilates, Pilates Reformer, Cycle, Tai Chi and Barre instructor. Karen became a certified Tai Chi instructor as part of a prevention program and since then has added other certifications. "I truly enjoy teaching classes and watching members increase balance, core, strength and overall confidence to achieve their own goals."
CYT certified yoga instructor with 15 years of teaching experience and a passion for health and wellness. Practicing many different styles of yoga (Ashtanga, Anusara, Hatha, Yin, Taoist, Vinyasa) has provided Lori the experience to cultivate a creative, yoga flow teaching style that focuses on alignment as well as the mechanics of movement. "I look forward to meeting you on the mat!"
National K9 Certified Professional Dog Trainer and ISSA Personal Training Certification. Eric is the owner of MaxPack dog training and daycare facility.