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Jen has over 20 years of experience in the Fitness Industry, she has worked the majority of her years in Corporate Fitness and in Sports Performance Facilities. She has a gifted ability to work with a wide range of populations which has given her a unique skill set to adapt training protocols according to her clients needs. Jen is results driven and instills her drive and passion for fitness and living a healthy lifestyle to all the people she works with!

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Meet Jen

Jen attended the University of Cincinnati and was a scholarship athlete for the Division1 Women’s Soccer Team. She graduated with a Bachelor of Exercise Science with a double emphasis in Exercise Physiology and Community Health. She is CPR/AED/First Aid Certified.

Jen loves working with all age demographics and populations. Given her athletic background, she has a strong passion for working with athletes and helping them improve performance within their sport. Over the years Jen has dedicated a good amount of time working in injury prevention, specifically with female athletes.
Jen has a strong drive and competetive edge which she infuses in to every person that she works with. She has worked with many clients over the years and most importantly, she has retained the over 60% of her clients for 15+ years. Jen has a creative ability to keep her clients engaged and committed to living their best life.


Jen not only has a strong passion for training humans, but she has the same amount of passion for animal rescue and rehabilitation. She has two rescue dogs herself and they fill her heart with so much happiness every day. Nala is six years old and Jen adopted her at one year old through Louie’s Legacy, she came from a high kill shelter in West Virginia. Loki is a 3 year old German Shepard and Jen adopted him a little over a year ago through Ohio Animal Rescue Group. They are her sidekicks at the gym and the light of her world.



I'm always looking for new and exciting opportunities. Let's connect.


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